'Hello Everyone Today in this video we are going to discuss about components of physical fitness (strength and endurance ) This is important for the CBSE, HBSE +1 or +2 classes. and also important for the all type of competitive exams of physical education. For the PDF of this lecture join the TELEGRAM channel . telegram link:PHYSICAL EDUCATION WITH ME PHYSICAL EDUCATION WITH ME https://t.me/physicaleducationwithme5 wellness :https://youtu.be/N2xwcAJYd08 physical fitness :https://youtu.be/_mtiauBvE9c'
Tags: strength , Endurance , Physical Education , types of strength , types of endurance , components of physical fitness , physical education class 11th , Physical Fitness components class 11th unit 3rd , Importance topics of physical eductation
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